Upcoming Events


  • Wed Nov 22                             Sage Advice and Gentle Exercises for Seniors (SAGES)                      10:00 am



    Sage Advice and Gentle Exercises for Seniors (SAGES) is a video-based program designed to keep older adults functionally fit. SAGES focuses on improving: cardiovascular endurance, balance, muscle strength and flexibility. This can help older adults complete daily activities such as: climbing stairs, getting out of a chair, bending down, and much more! SAGES is appropriate for older adults exercising at different levels of fitness and capability.



    Dunsford United Church

    1981 Sturgeon Rd., Dunsford



    Wednesday, November 22 10:00 am - 11:00 am

1981 Sturgeon Rd,

Dunsford, ON

K0M 1L0

Phone:  (705) 793-2511

Email: dunsfordunitedchurch@bellnet.ca